- The Complete Iron Palm Method DVD
Maximize your strike potential! Develop hands like sledgehammers! SPECIAL OFFER a massive 30% off the original price of £99.99 and still with FREE worldwide P&P!!
- The Complete Iron Body Method DVD
Increase health and vitality! Withstand devastating blows! Free worldwide delivery included.
- Iron Palm & Iron Body DVDs
Buy both the Iron Body and Iron Palm DVDs together and save £15 off the total! With FREE worldwide shipping.
- The Complete Iron Palm Method DVD, Iron Palm Bag and Dit Dar Jow
The 2-disc DVD set plus specially made double-layered canvas Iron Palm Bag and 1 x 100ml bottle of Iron Palm Liniment (Dit Dar Jow) required to train this method. N.B Bag is shipped unfilled without beans due to prohibitive shipping costs. Save a MASSIVE £30 off the original price with FREE worldwide P&P!!
- Both Iron Palm & Body DVDs plus Bag & Dit Dar Jow
Both DVDs, Iron Palm Bag and 2 x 50ml Dit Dar Jow.
- Iron Body Beater
Used for striking the body in Sifu Lomas’s Iron Body Method. These highest quality Iron Body Beaters are made from bundled stainless steel rods and will last a lifetime. Other inferior quality beaters are made with mild steel which is a softer material and particularly prone to rust. The rods are also welded rather than [...]
- Dit Da Jow (Iron Palm Liniment)
Specially made high strength Dit Da Jow for Iron Palm Training. This jow focuses on the tissue, joints, and bones to strengthen and protect the hands of Iron Palm practitioners. This recipe provides strong blood-circulating properties that open and warms channels, strengthens bone and relaxes the sinew. It also has an action of stimulating a [...]
- Iron Palm Bag
Approx 60cm by 30cm made from 2 layers of heavy duty canvas, these purpose-built Iron palm bags are sold empty and can be filled with mung or soya beans, or for the more experienced smooth gravel or steel shot.
- Chin Na Catching and Seizing Bag
Throw into the air and catch using a grabbing/seizing technique to strengthen and toughen the hands and fingers. Made from 2 layers of heavy-duty canvas, Chin Na bags are sold empty with a small hole to be filled with Mung or Soya beans or for the more experienced smooth gravel or steel shot.
- Iron Body Conditioning Bag / Sock Beater
Approx 70cm long by 18cm diameter, made from 2 layers of heavy canvas, Body Conditioning Bags / Sock Beaters are used to help condition the body to withstand blows. They can be filled with Mung beans, Soya beans or for the more experienced smooth gravel or even steel shot. Use as a cheaper alternative to [...]
- Mens IPP T-shirts
Chest sizes: S=36″-38″ M=40″-42″ L= 44″-46″ XL=48″-50″ XXL=52″
- Ladies IPP T-shirts
Chest sizes: S=32″ M=34″ L=36″