Iron Palm Training
Some form of Iron Palm Training was once a traditional part of every major style of Chinese Martial Art and is a highly beneficial practice for anyone wishing to develop a powerful strike. This method of Iron Palm conditions all aspects of the hand using internal and external methods, increasing bone density, tendon strength and flesh resilience.
Unlike some inferior methods which desensitise and damage the hands, this method actually increases the sensitivity and softness of the hands and their ability to channel energy, hence is not only very useful for combat but also for the development of healing skills.
DISC ONE (75 mins) includes:
* Building the Iron Palm Bag
* Use of Dit Dar Jow and Chi Kung
* Two Levels of Striking Method
* Advanced Chi Kung and Striking Techniques
DISC TWO (66 mins) includes:
* Applying the Iron Palm in combat
* Blocking / bridgeing Drills
* Control Point Theory
* Testing Structural Power
* Applications to Specfic Situations
Each disc is full of vital information and material – we DO NOT use filler to make up multi-disc boxed sets so they appear to be better value for money.
There are NO bogus claims about how you can use ‘chi’ to overcome your opponents and NO students writhing about on the floor pretending to be knocked out from the slightest of touches or (even no touch)!
- The Complete Iron Palm Method DVD
Maximize your strike potential! Develop hands like sledgehammers! SPECIAL OFFER a massive 30% off the original price of £99.99 and still with FREE worldwide P&P!!
- The Complete Iron Palm Method DVD, Iron Palm Bag and Dit Dar Jow
The 2-disc DVD set plus specially made double-layered canvas Iron Palm Bag and 1 x 100ml bottle of Iron Palm Liniment (Dit Dar Jow) required to train this method. N.B Bag is shipped unfilled without beans due to prohibitive shipping costs. Save a MASSIVE £30 off the original price with FREE worldwide P&P!!
- Iron Palm & Iron Body DVDs
Buy both the Iron Body and Iron Palm DVDs together and save £15 off the total! With FREE worldwide shipping.
- Both Iron Palm & Body DVDs plus Bag & Dit Dar Jow
Both DVDs, Iron Palm Bag and 1 x 100ml Dit Dar Jow.
He is a full time instructor and maintains an intensive personal practice regime, in addition to conducting classes in Manchester, UK